Dearest One,

There is a phrase I heard somewhere that comes to mind:

"The body sheds the tears the eyes refuse to weep."

Perhaps as you are working through the pain on the inside and your body is shedding those tears, you might at least write down what each cut stands for? Or draw a picture of the pain? Do this before you do what you do?

Another thing... maybe to consider... don't let the judgements of anyone else tell you what to think or feel. It is your path, your life, your walk. Give yourself the FREEDOM to do with your body as you see fit. That empowerment within yourself gives YOU and only YOU the freedom over your actions. ... and over each cut. It also gives you the full responsibility of each single action.

It is not about the future or about the past. It is about each cut and each single tear. Each single NOW. That is all we have. So when you express your pain in your body with your own freedom and knowing each single consequence of that single action, you are expressing yourself consciously. Become conscious of that expression and conscious of the pain underneath the expression. Then you have taken back YOUR POWER and YOUR FREEDOM.

Much love sent your way!!