Dear T,

You did a good job of both empathizing and reframing for me yesterday...I'm sorry I make you work so hard. I told you I was afraid you are going to get mad at me because I am so resistant at times - just so difficult. You told me you don't experience it that way. But I still worry you will want to trade me in for a more compliant, "easier" client at some point....I am starting to really let go and trust you. It's scary and good all at at the same time.

Thank you for being so gentle with your voice and seeming to have some sort of idea about what I went/am going through. And for looking like you may care. And not minimizing my pain. I don't think ANYONE has ever done that for me before and I've tried. I've tried a lot. So thanks