Well Fuzzy, I guess one might say, maybe you should have tried to work it out and tried to understand the "trigger" and/or put your dislike of someone aside.-- but that one that might say that wouldn't be me talking-

I've learned to accept that I'm not a "group" type person. I will never go to group therapy, as my thoughts become too overwhelming....(too many people to figure out what each one's motive is in being there) I think for me-- group therapy would do more harm than good--- at least that's how I see it for me.

Maybe you aren't a group type bear??? I don't know if this even applies, I don't mean that one should just give in to struggles. I think "giving in" only can work when one is satisified with the status-quo in that particular situation. I'm satisified not being in groups as it causes me too much anxiety-- but maybe that's not how it is for you?
..... gee... am I rambling????..... guess I'm trying to say-- It's a good idea to look inside oneself and decide what one is more at peace with-- do you really want to be in a group and cope with it all or would it suit you best to be a one-on-one type being??

Hope I made some kind of sense...

Fuzzy--

mandy