i understand anxiety over "nothing" and not being able to connect to others. I am weird that way as well. but i have come very far with my t in a few years. he doesnt expect me to change, but it has reached the point where he cant help me any more so i have found a new t that can.

sounds like you have a t that is trying to bend you to her beliefs as to how to "fix" anxiety. that just doestn fly. i wouldnt cancle out therapy all together, just find a t who is willing to work from where your at instead of the other way around.