i always thought i had insomnia, major problems getting to sleep. lunesta didnt work. bad experience with ambien. OTC product generic sleep aid did work however, not the benedryl based but the doxylamine succinate tablets.

turned out it wasnt the insominia all those years, rahter a sensitivity to caffiene. any amount of caffiene or energy boosting products, the b vitamins, ginsing, after 2 in the afternoon and i would have a rapidly thinking mind till 4 am. cut out these products, im in bed by 1...ive always been a night person. i dont get up till 10 so i get plenty of sleep.

now i am on geodon for the bipolar and it makes me very tired. im usually falling asleep within 3 hours of taking it. cant stay awake for nothing. crash city.

good luck....