unhappycamper463-I had a bad day today

I was not able to sleep. I am too afraid to try coffee because it causes the side effect of my antidepressant to start up and I start feeling anxious. I also did not exercise. Things are very slow, I can't admit they are not working. But it slow enough that I feel dull at times.

I know I don't want to start again tomorrow, but I have to. I know I must have some value and so do you. I may not having the exactly same day as you did, but at least you are able to post those thoughts. Me, I don't think I would even post my thoughts as you did. So, you helped in that way. Helped me process my thinking instead of burying it. So, thanks for sharing.
I hope things go better for you. I know the territory you wrote about.