That good that it is helping your depression. I am on 200 per day and take 1pill in am and one at 4pm or so and I sleep fine. I also have ambien for sleep and lorazepam for anxiety. However Lamictal isn't helping my depression. I am also on 20mg celexa. Perhaps try some over the counter melatonin for sleep if you don't want extra meds. Also start finding resources for healthcare before you change states so you can geta leg up without a med lag. Ask your current Pdoc to give you a 3-6 month supply of meds so you won't go without before finding a new Pdoc.