Obviously check with your doctor first... but I've found that the OTC sleeping meds "Unisom" have worked WONDERS for me in helping me get to sleep, and stay asleep. My new meds have a slightly stimulating effect on me, so every once in awhile (about once a week or so) I take a sleeping aid and I'm OUT!

"I am pleased to say that my energy level/ motivation has been higher" Very good news! My meds helped with my energy level tremendously also... just keep track of any unwanted symptoms to talk to your pdoc about. You may need a dosage adjustment or maybe your symptoms will level out.