Quote:
Originally Posted by just_some_girl
the 'inner child' keeps coming out and wreaking havoc, having tantrums... I feel like 'she' is sabotaging my therapy with her demands, neediness, and aggression.
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You are seeing her as negative now? If you could change this viewpoint I think that it would help. She is hurting. She deserves compassion.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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