Im so anxious & panicky this pas couple of weeks. My face is btoke out in hives and red bumps. I can hardley function. I cant eat or sleep. Im having severe panic attacks with depersonalization. I cant take this anymore. No one understands, they never have. I haye this. Ive tried mindfullness & meditation but I cant even focus enough to do that. These red bumps &"hives are causing severe health anxiety even though I know what they are & whats causing them. Its just horrible right now. I have no medication for the anxiety or attacks. Even when Im not having panic attacks, the anxiety is constant. Im so miserable :'(
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Dx: PTSD, Panic Disorder, Obsessive Personality Disorder.
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