Quote:
Originally Posted by shortandcute
A couple of days ago I bought a workbook dealing with anxiety and depression. I have already worked through the first three chapters and have already found it helpful--but now I feel guilty because I really don't have the extra money to buy things like that, but I feel like I really need it.
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Tell yourself you are worth it, cause you are. You've done 3 chapters so not like you're not using it. The deed is done, you bought the book, it's past, try to focus on the now, I'm trying so very hard to do that these days.