Quote:
Originally Posted by tinyrabbit
Sannah, please understand that some people cannot stand up for themselves due to learned helplessness. Posts like yours are unhelpful to survivors. Sorry to be so blunt, but please understand that it's not as simple as you make it sound.
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This is what must be learned.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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