Its not about empowering people. I dont think anyone. No one should have power over another, that makes us as weak as our perpertrators. Its about learning a feeling of self-worth and therefore understanding how we should be treating and then following that through.

Everyone has the ability to throw a punch. Everyone has the ability to say no. Not everyone is taught that they have the right to. Its not about learning to 'set boundaries' its about learning that there are boundaries and where they sit in order to sit yourself safely behind them. More importantly knowing that you belong their.

Anyone who takes advantage of another person is abusing them. Its not about the person being abused.