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been in denial about what actually happened when I was younger. another person who was there at daycare came to ask me if what he was remembering was true. I was in denial not sure if memories were. Now all of a sudden have to deal with flashbacks and details before was ready. having another person confirm what happened is validating but still was struggling with denial.
And now been having hard time at work concentrating and crying. just so exhausting
Parts inside crying, part wanting to just shut everyone out, part just doesnt knwo what to do
Had therapy session, told T wanted to stay present, but didnt happen, dont remember anything except being really scred
Spiralling out of control, not sure about this recovery thing
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