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Old Apr 11, 2013, 07:58 AM
Anonymous32815
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I can be sitting or laying in bed and these attacks just hit me out of the blue. They are so hard to cope with and I don't take anything for them at the moment. I have talked to my psychiatrist's nurse about them and she is going to relay the issue to my psychiatrist as she is on vacation at the present. I'm hoping to get some relief but was wondering if anyone here has any helpful tips for me to get through these anxiety attacks??