I'm glad you are listening to your body SD. You will know when you can do more.

Recumbent...that's it.. knew it wasn't right when I typed it but didn't feel like googling it.

My thinking is that just within the nature of being human we have certain ways of thinking and to always fight against them is really exhauting... not sure you think of it that way or not...

Do you think you figured out the physical pain alleviates the emotional pain as a result of childhood? I was thinking about that and I know I could shut down ....dissociate really easily during physically painful times and then I didn't feel emotional pain... hmmm...