After about 7 weeks of over the phone cbt, the well-being practitioner has decided I need high intensity cbt on a face to face basis, I'm relieved as half of the calls are used up redoing the questionnaires, and i'm finding it really hard at work at the moment with so many changes.... had a 'crying' day yesterday, fortunately I had someone to come home to that distracted me from my own head
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“Let me tell you this: if you meet a loner, no matter what they tell you, it's not because they enjoy solitude. It's because they have tried to blend into the world before, and people continue to disappoint them.”
Jodi Picoult- My Sisters Keeper