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Old Apr 12, 2013, 01:41 AM
ophw ophw is offline
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Member Since: Apr 2013
Posts: 1
Quote:
Originally Posted by Red942 View Post
Hello, I just want to know what are some self confidence books that really work, not scam.

Regards
The book that really helped me was called "The Self Esteem Workbook" by Glenn Schiraldi.

It is a great resource for developing overall self-esteem: it is action-based and requires you to think and apply the material. I liked this better than any other book I've read on the subject, including Branden's work.

Also, a new book that I picked up called "The Tools" by Phil Stutz is great for confidence in moments of uncertainty. He uses mental exercises to move you into confident action.

I would say to start with the workbook and work your way through it slowly. It really helps develop the underlying beliefs necessary for confidence and self-esteem while eradicating any negative distortions that may be holding you back.

Best,

OPHW