Quote:
Originally Posted by My kids are cool
Thanks for re-starting this, Chris. I used to read it but never really posted in it. I think the thread about needing to tell your T something but not knowing how has also gotten kind of lost.
My check in today is that my anxiety about my life is high, but I seem to keep going back to reading this one blog about dissociation instead of working. Can't tell if therapy is interfering with my life or if my life is interfering with therapy. 
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God, I SO get that. That's when I grant myself permission to take a break/a step back so I can figure out what's doing what to what. Sometimes that's what it takes to get some perspective.