The voices are loud ...am not coping so well at the moment
i haven't been to my hearing voices group for months because am too scared to leave the house some times , other times it because am just too tired.
At the moment am listening to music on headphones trying to drown out the voices so far it hasn't helped
Am trying to keep busy
The voices are telling me i must do as am told ...i must cut my wrists or something bad will happen and it will be my fault
Must do it now I have the tools to do it with but my husband is keeping an eye on me so i don't do it anywhere dangerous like my wrists
I can cut somewhere else as damage limitation But the voices want me to do my wrists nothing else will stop them from doing something bad
I cant take anymore medication because am at my limit for them
so am unsure what to do really