GLWSB,

thanks for your story of success! This makes me believe in a future without pulling. Very glad for you!! I wish the best for your sisters as well.

My T says that trich actually could be compared to some kind of habit. In the same way some people bite their nails, I pull hair. As simple as that.

T has been ill for some weeks and yesterday i saw her again. Felt good but I told her about my recent relapse (everything went so well last time i saw her but then i started pulling A LOT recently). She said it was alright. Stuff happens. At least now we have a plan. And I will try and use mindfulness as a tool to get to know myself better, to get a grip of my feelings and thoughts.

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