I also voted other. I have contacted my therapist a couple of times outside of my sessions, but something about it feels so wrong to me. My t was happy that I reached out, and would like for me to do so more, but right now it is not something that I can do. My lack of contact is why I'm going to t twice a week now. I was not doing to well, and he wanted me to call or e-mail him between sessions. Since I told him that I didn't think that I could do that, he said he thought we should me twice a week for a month or so. Today's appointment will make it one month. I am curious as to whether or not he will think it's okay to go back to weekly appointments.