I also have social phobia, i put my mask on too. I don't like it when people seem to be looking at me, they probably aren't even doing that, but my mind tells me to beware, someone might try to talk to me. A few times I did get to talk to people out there, but only small talk, I don't trust too many people I meet at a grocery store!!! I am on Social Security Disability so I don't go out much, but I did just last year , volunteer at the old folks home in the hospital near us. I ended up quitting because I felt seizures coming on, but otherwise I would have stayed. I recieved 2 plaques for my help, the only people I could ever relate with were elderly people. So I think I was able to overcome my agrophobia, for a while anyway. I hope this helps someone!!!