Oh, please let me know what you come up with! BPD is my main diagnosis, but I also suffer from Histrionic (drama queen) Narccicistic tendencies.

I have no ideas whatsoever, as to even begin to control this behaviour (actually, my BPD does this to a great extent - when I am feeling too full of myself, my guilt and shame takes over and kicks the crap out of my ego)!

I hope you get good responses to this post. I'd be very interested in knowing, too.

All the best to ya!

AS