Trigger

I am sliding fast…can't seem to stop…there is nothing to grab onto…not sure I even want something to grab onto anymore. How much emotional torture can one be expected to endure?

Self-harmed…again. I just feel I need to be punished because I can't cope. Why? Why do I resort to the harm. The suicidal thoughts…

Didn't expect to still feel this way after all this time.

I have done the therapy, I have been inpatient in Psych Unit a few times for months each time, I am taking the meds…I have been thought coping strategies yet I don't use them. So, do I want to get better? Or am I just resorting to self-sabotage?

The dialectic remains. I can't see where I can go from here?


Can't do it anymore…