Thread
:
I Physically Hurt...
View Single Post
Apr 14, 2013, 11:20 AM
Marla500
Poohbah
Member Since: Jul 2011
Location: western US
Posts: 1,173
it is really true that our diet can influence our moods...I could not believe how much it helped to add lots of spinach and pro-biotic yogurt (plain-no sugar) and some vitamin D to my diet. if you are in Australia you might be getting enough sun but maybe you could talk to your doctor about adding some vitamins to your diet. B complex is good too. Best Wishes to You!! hope you find some relief soon
Reply With Quote
Marla500
View Public Profile
Find all posts by Marla500