I didn't know Denise Austin was just for older folks. Hmm, I wonder how old you think I am. I've been 29 for several years. I don't bother to keep track of how many, but it's still less than 10.

I fall out of the habit too easily though, especially in the Fall when I need it the most as SAD kicks in. I really need to do something outside during daylight. I do pretty well at that when it's Spring.