Chocolate ice cream . is a feel good food. in 1990 when I entered AA. I started wih a pint, then a quart then a half gallon Then a tub. Do you sse a pattern there obsissive it did help me get through some things They say what ever works. I wont lie to you a say every thing was peachey the first year. I got throght it then I began working one the program I had to do it that way I was antisocial. I'm just letting you know it does work. I had to stay around for rthe good things to happen and god sure led me the program works IF you put as much effert in getting a drink in soberity Youi will.