For some reason, my insecurities are overcoming me today. I cannot stop dwelling and am stressing about this new job I have. I am afraid I am going to sabotage myself tomorrow if I do not knock out of this. I am obsessive about making mistakes... I know that making mistakes at a new job isnt the end of the world but I feel like it is and like I am not a competent person and just want to give up before I even get a chance to learn things.

I have the television on as a bit of a distractor from all of the thoughts but that is not exactly working either. I am not able to sleep because I am too busy thinking about my busy day tomorrow and have this pent-up energy from the stress Anyone have a similar experience or overcame it before?