T,
I don't know how to begin our session this week, there is so much going on right now. I need to be alone yet I need people I need to feel connected, like I matter to someone.
I have been having those awful thoughts again where I want to end all of this hurt and ain and go to sleep forever, I am tired t.
Tired of life
How do I mend a broken heart, you tell me to date again but I feel more alone when I am with someone, I feel like I am betraying my ex. I just want to tell her I love her again but this would hurt me all over again. I wish I could just be happy for a day t.