I need some support.. Two weeks ago i became very hyper and happy and over excited, i hardly slept anyway that carried on till last Saturday, my mood crashed.. I hardly cry cos i was sexually abused as a child and was told not to cry or i get punished. I have taken this on to adult hood anyway since Saturday i been emotional and just crying.. I am still hardly sleeping, I am feeling very low, the voices in my head are telling i am a bad person and should be killed, they are telling me to kill myself, the way i feel right now i would quite easily do that, but i am trying to fight it but i just feel like a complete wreck..

Can i have some support and hugs please?