Hi Couch Friends -

Sorry I've been away for the last few weeks. Just needed to buckle down and get some things settled IRL.

It was a tough day. One of my best friends was running today and crossed the finish line a few minutes before all heck broke loose. She is safe now. I decided to go to church to reduce my anxiety from that and then almost had a full on panic attack when I thought I had left the stove on. Breathed my way out of that one.