Its been a rough 3 weeks... My last session with T (2weeks ago on Thurs) was the most emotion I've shown. Even though I see my T every other week, I would have made a special appt to see her last week because I was so low... but she was away. In a few days, it will be time for my appt but now I'm so shut down and I have myself convinced that I'm fine and I don't need therapy. I've been planning how to quit.