Hi Whoswho.

I am not sure what is triggering me, to be honest. Maybe it's talking about my stuff in therapy.

Normally, to pull myself back from it, i don't over think...in fact i try NOT to think at ALL about food, as it all seems too much and i cant shake the feelings of being a failure if i eat properly.

Today has been another tough one; had therapy this morning and feel really uncared for by my therapist.

Sorry, now i am just moaning.

How about you, whoswho, how are you doing?