Hey T, todays session was the worst i think we have had. I dont know what went wrong! Normally you make me feel supported and safe, but today i felt utterly alone and like you didnt 'get me' whatsoever

And now i think that you are annoyed with my biatchy text message that i sent. I dont even know why i sent it. I think i was trying to hurt you. I'm sorry. See, i told you that at my core, i am a bad person