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Originally Posted by WetheKings
I have no idea how to. I can't get over my borderline personality disorder, and I cannot figure out how to cope with it. The BPD forum hasn't given me any answers or ideas.
The mood swings are ridiculous.
My mom said something to me that for some reason my brain took the wrong way and now I'm just sitting here sobbing uncontrollably and I have no idea why and I don't know how to stop it and I just feel totally out of control when it comes to my emotions and the things I say and the way I interpret things and I'm so sick of not being able to deal with stress and none of my meds work and when I tried a DBT group and they just told me to learn how to do it and when I asked how they looked at me like I was a complete idiot and wouldn't give me any tips and when I ask anybody that has this disorder they just won't tell me what I'm supposed to do and I'm just completely at a loss as to what I'm supposed to do.
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I hope that you're not trying to deal with your problems on your own, other than this forum. Continue to look for a good therapist and even try another DBT group. What I found really helpful was taking several hours to look at what other people on this site have written about what you are going through. Look at the different threads by typing in certain words in the search box: bipolar, emotions, DPT, borderline PD, ect. It has really helped me to know that others are dealing with EXACTLY what I'm dealing with. Good luck, God bless you, and peace be with it.
