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Apr 17, 2013, 06:22 PM
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Member Since: Dec 2012
Location: California
Posts: 2,248
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Quote:
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...because I need to be a little more independent, that I really don't need her...
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translated from professionalspeak to lay language: stop that. I don't like it.
That statement is full of judgments and distancing, not empathy and support and insight.
It says to not be like you are. T is supposed to help you make changes, usually slowly, not tell you how you shouldn't be.
I wonder if she is CBT or DBT or something like that?
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