The day started out okay and ended okay. There was a period of a few hours right in the middle where I was very restless and anxious and felt like I was crawling out of my skin. It was a terrible feeling. If I were home (i.e. not at work), I would lay down and take a nap but (i.e. just check out of things) but I couldn't. I really felt like I was going to possibly have a panic attack. I had to keep getting up and walking around to calm down. I think that by taking a nap in the middle of the day on my days off I've been conditioning myself to do this and I was just...tired? I don't know. I'm hoping I don't have a repeat performance tomorrow.