Hello, SlowlyISigh! My impression is that your current feelings about yourself have everything to do with the ugly and complicated situations you describe in
your other thread. Perhaps it would be valuable to lay aside the concept of "deserve" for the present and focus on your survival and safety.
Concerned for you...
Edit: If you are in the USA, consider calling
211 (United Way/AIRS) for information on possible resources.
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.