Oh, thanks to you both, maybe I'll start a new thread. I've never wanted contact between sessions plus my T does NOT do any e-mail or texting with clients but I read some of the posts on here of Ts who do check on them during crisis and I felt envious or letdown by my T not doing it. I hadn't thought that I needed to ask for it, this is valuable insight. I was a million times clear to her I was safe and the thoughts were just that and nothing more.