Quote:
Originally Posted by ~Christina
Okay, I have been wondered about this for a while...
...Every mood I have or feel isn't Bipolar ... Its just life.
Personally I do all the self care I can to help myself.
Anyway , just wanted to know if others feel this way ?
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You hit the nail on the head, Christina. I have to monitor which mood swings are bipolar & which are just situational things. More often than not, it's the latter. Thanks for that reminder about self-care.