Wow. Reading through these almost every one I've experienced at some point in my few years. Like today. Getting so mad and anxious about my mental health nurse (through insurance ) telling me I should go to the er because he thought I was suicidal. Or getting mad at my partner because I don't feel like she cares and if she goes to hang out with her family for the night I'm an emotional wreck because I think she doesn't love me anymore.