Quote:
Originally Posted by manicminer
How much sleep had you gotten when you woke up? What was the weather like? What were your plans for the day? What was the first thing you did when you woke up?
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Sleep 9-10 hours
Weather- 45 low, 60 high
Plans: go to the gym
Hit the snooze button
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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