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Originally Posted by Aokigahara
thanks for the advice. if learning more about ADD will help me understand myself better, it is certainly worth it. maybe it will help put things into perspective for me. is there any material you would suggest?
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Driven to Distraction and Delivered from Distraction by Edward Hallowell and John Ratey are the two books YYZ recommended I Read. They were definitely worth it. Full of good info. I am reading them over again.
I also just bought another book today my psychiatrist recommended I read, 4 weeks to an organized life with adhd, by Jeffrey Freed and Joan Shapiro. I have not read this yet so no opinion on it yet. Just throwing it out there
