I lost a lot of weight about 3 years ago, after a lifetime of obesity. At the time, I didn't realize how thin I was. I still saw myself as overweight. In the years since, I gained all the weight back through bad habits.

I looked at my old photos, from when I'd lost weight, and I was shocked by how thin I really was. I miss that. I feel very sad that I let myself get back to this point, after I looked so good then. I know I need to get back on the diet and work on bettering myself. I just feel so bad about myself now. I had no idea how good I actually looked then.

Has anyone else gone thru this?