I posted this under medications.........Benzo's have helped curb my bingeing and purging. I have to take them as soon as I get home at night because it can take up to 30min before I feel the effects(I have such a problem when my husband is away on business). They work so well. They wash the feelings and emotions right out of me. The less I partake in bulimic activities the healthier my body feels and it gets easier to fight the urge when I can not take them. I actually went 2 weeks with out an episode. My therapist is on board with me using them. I do not have to use them everyday. 2-4 times a week and starting to use them less as I recover.