View Single Post
 
Old Apr 20, 2013, 10:04 AM
pegasus's Avatar
pegasus pegasus is offline
Q&A Leader
 
Member Since: Jan 2006
Location: Here
Posts: 94,092
Yes therapy can stir things up but it'll be worth it in the end. It's actually good that you are getting this awareness, good work! I guess you could try giving them time out to do what they like. You know, like drawing, painting, writing etc. I've been where you're at and still do from time to time but all those parts make all of you. I think learning to trust those parts are the big issue. It's different for everyone. Hugs!
__________________


Pegasus


Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum

“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein
Thanks for this!
grace428, Neptune83, Perna