I tend to stuff it, growing up anger was not a safe emotion. So I bury it deep and like angel tend to take it out on myself. This one of the things I am working on in therapy to just feel the anger. To accept that I have the right to feel anger, both about things today and about the past. I have buried anger for so long I am afraid to release it. But I have been letting it out in drips and dribbles and small explosions that scare me witlless.

Dalila
"Striving for excellence motivates you; striving for perfection is demoralizing." -Harriet Braiker