What's done is done, but tomorrow is a new day, and you can start all over again. What you eat in one day isn't really a big deal if you can eat better most of the time.

How about if you asked your parents not to buy the kinds of foods that are most tempting to you? Tell them what happens, and how you feel about it, and see if you can get them on your side. And I urge you to try getting some therapy. You are really having a hard time dealing with some very powerful emotions, and eating is one way of making it feel better for a little while, but then afterwards you wind up feeling worse. Therapy would help you to find other ways to cope.

{{{{{{{{{{{hugs}}}}}}}}}}}}}

<font color=orange>"Never forget: 2 + 2 = 5 for extremely large values of 2."</font color=orange>