I am on the top of the fence, leaning towards the negative. I do have negative tendencies, and this is one of them!

I purposely avoid the news as much as possible, because when I hear about all of the tragedies happening here and in foreign countries (my heart knows no borders), I become completely overwhelmed and distressed about the chaos & misery spread throughout the world. It is then very difficult for me to focus on the simple pleasures in life and enjoy the things that I do have in my world.

For some people, during distressing times, it's helpful to compare themselves to those who have it worse. It helps them put things into perspective. That doesn't work for me, and it never has. Knowing that I have this tendency is helpful, as I can purposely avoid pushing myself into this dramatic state of mind.